The untold secrets in your blood

Are you feeling bloated? Run down? Stressed? What story is your blood trying to tell you? Blood pressure too high or low? Blood clotting? Anemic? Allow me to tell you that these problems are just the start of it! On Friday I spent the most interesting, eye-opening, scary and life changing afternoon with Lauren Schoeman …

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What’s for dinner – Red pill or Blue Pill

If you could get all the nutrition you needed in a day with a pill — no worrying about what to eat, no food preparation — would you do it? Image courtesy of http://www.chooseorganicsuperfood.com/whataresuperfoods.html Today's prompt links up nicely with another (overdue - sorry Lauren!) post that I will have up later today.  You are what …